Live stream preview

Watch this video and more on Move With On-Demand

Watch this video and more on Move With On-Demand

Start your free trial Learn more

Already subscribed? Sign in

20min Infinity Band Flow (FLEX)

Props • 19m

Props: Infinity Band
Be prepared to feel the burn in this 20 minute session with Kelsey! Most of this class is lower body and booty focused, but Kelsey also makes sure to sneak in some arms and abs within this class too!

Tags
20 MINUTES, GUEST TEACHER, INFINITY LOOP, LOWER BODY, ABS, ALL LEVELS, FLEX

Up Next in Props

  • 27min Pilates Mat (FLEX)
    27:16
    27min Pilates Mat (FLEX)

    27min Pilates Mat (FLEX)

    Props: Hand weights
    Kelsey teaches a primarily standing and quadruped, non-traditional Pilates mat class that has a theme of rotation throughout the 27 minute session.

  • 20min Restorative Release (FOUNDATION)
    18:39
    20min Restorative Release (FOUNDATION)

    20min Restorative Release (FOUNDATION)

    Props: Chair
    Rachel teaches a restorative class that is ideal for those looking to get a reprieve from sitting at a desk for a long duration that focuses on neck and shoulder release.

  • 25min Barre (FLOW)
    26:32
    25min Barre (FLOW)

    25min Barre (FLOW)

    Props: Fitball and hand weights
    Kelsey teaches a standing barre flow that is great for those who might be new to barre, yet still be looking for a challenge. Each movement sequence progressively builds from simple to difficult, so you will definitely be feeling the burn in your legs by the end of...

×