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17min Arms, And & A** (FLEX)

Pilates • 18m

Props: Hand weights
This express class with Kelsey, efficiently sculpts all our favorite body parts. This is a great class if you are short on time and want to get that full body burn.

Tags
17 MINUTES, 1-3 LBS HAND WEIGHTS, STRENGTH TRAINING, FULL BODY, ARMS, BOOTY, SCULPT, FLEX

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