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15min Express Arms (FOCUS)

Express • 15m

Props: Hand Weights
Kelsey leads you through an express arm focused class that includes a fun variation on a classical reformer Pilates sequence. If you are looking to target the whole upper body, this class is for you!

Tags
15 MINUTES, ARMS, PILATES, FOCUS, INTERMEDIATE, 1-3LB HAND WEIGHTS, UPPER BODY, STRENGTH TRAINING

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