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12min Stress Relief (EXPAND)

Stretch • 12m

This express session is all about the wind down and is mellow enough to be done from the comfort of your bed. This is ideal after a long stressful day or as you prepare to head to sleep at night. Enjoy!

Tags
12 MINUTES, STRETCH, RESTORATIVE, BLANKET, FULL BODY, ALL LEVELS, EXPAND, EXPRESS

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